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Book Cover
Book
Author Schmid, Sigi, 1953-2018.

Title Complete conditioning for soccer / Sigi Schmid, Bob Alejo
Published Champaign, IL : Human Kinetics, [2002]
©2002

Copies

Location Call no. Vol. Availability
 MELB  613.711 Sch/Ccf  DUE 26-05-24
 MELB  613.711 Sch/Ccf  AVAILABLE
Description v, 184 pages : illustrations ; 23 cm
Contents Ch. 1. Fitness Demands for Soccer -- Ch. 2. Flexibility and Warm-Up -- Ch. 3. Strength Training -- Ch. 4. Power Training -- Ch. 5. Endurance Training -- Ch. 6. Agility Training -- Ch. 7. Speed Training -- Ch. 8. Individual Conditioning Drills -- Ch. 9. Team Conditioning Drills -- Ch. 10. Program Design
Summary Contains ninety-three practice drills and exercises designed to help children develop the stamina and skills needed to play soccer
Subject Soccer -- Training.
Author Alejo, Bob, 1957-
LC no. 2001051638
ISBN 0880118296
Other Titles Subtitle on cover: 93 drills and exercises