| Description |
1 volume (various pagings) : illustrations ; 30 cm |
| Contents |
Machine derived contents note: Forewords -- A general practitioner's viewpoint, Dr. Steve Williams -- A nurse's viewpoint, Ms. Anne Garland -- A psychiatrist's viewpoint, Professor Jan Scott -- Introduction -- Part I: The Overcoming Depression workbooks -- Using the Overcoming Depression workbooks -- 1. Understanding depression -- Area 1: Dealing with difficult situations, relationship and practical problems -- 2. Practical problem solving -- 3. Being assertive -- Area 2: Changing extreme and unhelpful thinking -- 4. Noticing extreme and unhelpful thinking -- 5. Changing extreme and unhelpful thinking -- Area 3: Changing altered behaviors -- 6. Changing altered behaviors: reduced activity -- 7. Changing altered behaviors: unhelpful behaviors -- Area 4: Physical symptoms and treatments in depression -- 8. Overcoming sleep and other problems -- 9. Understanding and using antidepressant medication -- Area 5: Altered mood -- 10. Planning for the future -- Part 2: The assessment and management of depression -- Notes for health care practitioners -- Detecting and treating depression: a guide for non-mental health professionals -- Appendix 1: Overcoming low motivation -- Appendix 2: What are the causes of my depression? -- Index |
| Notes |
Includes index |
| Bibliography |
Includes index |
| Subject |
Depression, Mental.
|
|
Depression, Mental -- Treatment -- Handbooks, manuals, etc.
|
|
Cognitive therapy -- Handbooks, manuals, etc.
|
| Genre/Form |
Handbooks and manuals.
|
| LC no. |
2002279822 |
| ISBN |
0340763833 |
|
