| Description |
144 pages ; 22 cm |
| Contents |
Understanding anxiety -- Understanding depression -- Understanding shame -- Understanding guilt -- Understanding unhealthy anger -- Understanding hurt -- Understanding unhealthy jealousy -- Understanding unhealthy envy -- How people maintain emotional problems |
| Summary |
"Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought: anxiety, depression, shame, guilt, unhealthy anger, hurt, unhealthy jealousy, and unhealthy envy." "Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment."--BOOK JACKET |
| Notes |
Formerly CIP. Uk |
| Bibliography |
Includes bibliographical references and index |
| Subject |
Rational emotive behavior therapy.
|
|
Psychotherapy, Rational-Emotive -- methods.
|
|
Behavior Therapy -- methods.
|
| LC no. |
2008027772 |
| ISBN |
0415481961 (hbk.) |
|
041548197X (paperback) |
|
9780415481960 (hbk.) |
|
9780415481977 (paperback) |
|
