Title Coping better with chronic fatigue syndrome/myalgic encephalomyelitis : cognitive behaviour therapy for chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME) / Bruce Fernie and Gabrielle Murphy

Published London : Karnac Books, 2009

Copies

Location	Call no.	Vol.	Availability
MELB	616.891425 Fer/Cbw		AVAILABLE

Description xxi, 135 pages ; 20 cm Series Self-help series ; vol. 2 Self-help series ; 2 Contents Introduction -- Ch. 1. Critical incidents, vulnerability factors and maintaining factors -- Ch. 2. Goal setting -- Ch. 3. Thoughts and feelings -- Ch. 4. Sleep -- Ch. 5. Activity -- Ch. 6. Energy capsules -- Ch. 7. Impact crosses -- Ch. 8. Challenging unhelpful patterns of thinking -- Ch. 9. Stress and anxiety -- Ch. 10. Core beliefs -- Ch. 11. Symptom mapping -- Ch. 12. Planning for setbacks -- Ch. 13. Medical perspective Subject Chronic fatigue syndrome. Chronic fatigue syndrome -- Treatment. Myalgic encephalomyelitis. Myalgic encephalomyelitis -- Treatment. Cognitive therapy. Author Murphy, Gabrielle, Dr. ISBN 9781855755376 (paperback)

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