Description |
iv, 121 pages : color illustrations, color maps ; 23 cm |
Series |
Outdoor pursuits series |
|
Outdoor pursuits series.
|
Contents |
Ch. 1. Going Walking -- Ch. 2. Walking Apparel -- Ch. 3. Walking Correctly -- Ch. 4. Walking Fitness and Safety -- Ch. 5. The Best Places to Walk -- Ch. 6. Pursuing Walking Further |
Summary |
An estimated 65 million people worldwide walk for exercise and recreation, but only a small number benefit fully from the activity. Walking has valuable information for all walkers, from the first-timer to the lifetime enthusiast. It's a call to adventure for anyone looking for fun, relaxation, and basic fitness |
Analysis |
Walking |
Notes |
Includes index |
Subject |
Hiking -- Handbooks, manuals, etc.
|
|
Walking -- Handbooks, manuals, etc.
|
LC no. |
95001520 |
ISBN |
0873226682 (paperback) |
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