Description |
vii, 159 pages : illustrations ; 28 cm |
Series |
Steps to success activity series |
|
Steps to success activity series.
|
Contents |
Watermanship: a departure from traditional aquatics courses -- Safety consideration and equipment -- Preparing your body for success -- Improving the crawl stroke -- crawl stroke turns -- Improving the back crawl kick -- Back crawl armstroke -- Coordinating the back crawl stroke -- Backstroke turns -- Dolphin kick -- Butterfly stroke arm pull -- Coordinating the butterfly stroke -- Butterfly stroke turn -- Improving the breaststroke -- Breaststroke turns -- Improving the sidestroke -- Trudgen strokes -- Surface dives -- Underwater swimming -- Universal sculling -- Challenges in watermanship -- Rating your total progress |
Summary |
Presents second-level swimming instructions for mastery of the aquatic element |
Analysis |
Swimming Study and teaching |
Notes |
Follows: Swimming. c1989 |
Subject |
Swimming -- Study and teaching.
|
|
Swimming.
|
Author |
Thomas, David G., 1924-
Swimming
|
LC no. |
90031279 |
ISBN |
0880113898 |
|