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Book Cover
Book
Author Guzman, Ruben J., 1957-

Title Swimming drills for every stroke / Ruben J. Guzman
Published Champaign, IL : Human Kinetics, [1998]
©1998

Copies

Location Call no. Vol. Availability
 MELB  797.21 Guz/Sdf  AVAILABLE
Description v, 201 pages : illustrations ; 28 cm
Contents Ch. 1. Breathing and Kicking -- Ch. 2. Sculling -- Ch. 3. Backstroke -- Ch. 4. Freestyle -- Ch. 5. Breaststroke -- Ch. 6. Butterfly -- Ch. 7. Freestyle and Backstroke Turns -- Ch. 8. Other Turns and Finishes -- Ch. 9. Starts
Summary Competitive swimmers know that even minor flaws in stroke technique can mean the difference between first and last place. Swimming Drills for Every Stroke gives swimmers the edge. Author Ruben Guzman presents 91 essential drills for reaching perfect form in the backstroke, breaststroke, freestyle, and butterfly. Accompanied by helpful coaching tips and focus points, these drills enable swimmers to develop more efficient technique for faster times in every event. Swimming coaches and swimmers at all developmental levels can use this handbook for all four strokes as well as for starts and turns. Swimming Drills for Every Stroke will make practices more productive and competitions more successful
Notes "91 drills for competitive swimmers" -- Cover
Subject Swimming -- Study and teaching.
Swimming -- Training.
LC no. 97042343
ISBN 0880117699