Yoga for healthy bones : a woman's guide / Linda Sparrowe with yoga sequences by Patricia Walden ; additional sequencing by Annie Carpenter ; forword by Susan E. Brown
Getting to know your bones -- The physiology of bone -- The cortisol connection -- The lowdown on low bone mass -- The osteoporosis diagnosis -- Take control of your bone health
Notes
Formerly CIP. Uk
Bibliography
Includes bibliographical references (pages 133-135) and index