Performance nutrition for teen athletes / written by the American College of Sports Medicine ; presented by Susan Kundrat ; produced by Healthy Learning
Performance Nutrition for Teen Athletes details the key factors attendant to a sound sports diet for the teen athlete. The video provides an easy-to-understand overview of proven information and user guidelines on fluids, protein, carbohydrates, and high-energy eating at home and on the road. Featuring the sports-nutrition checklist, the video offers an exceptional resource for both coaches and athletes
Notes
Title from resource description page (viewed Mar. 24, 2014)
