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Book Cover
E-book
Author Loguidice, Christina T.

Title Wii fitness for dummies / by Christina T. Loguidice, Bill Loguidice
Published Hoboken, N.J. : Wiley Pub., [2010]
©2010
Online access available from:
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Copies

Description 1 online resource (xii, 252 pages) : illustrations
Series --For dummies
--For dummies.
Contents Introduction -- Wii Fit Plus. Getting started ; Understanding your baseline ; Getting fit with yoga and strength training ; Working out with My Wii Fit Plus ; Breaking a sweat with aerobics ; Training Plus and balance games -- EA Sports Active: personal trainer. Getting started ; Performing the exercises ; Getting active with the routines -- Jillian Michaels Fitness Ultimatum 2010. Getting started ; Tackling the exercises ; Running through the routines -- The part of tens. Ten best Wii Fitness accessories ; Ten other Wii Fitness workout programs
Summary Have fun while getting fit! Here's how to get the most from your Wii Fitness system. Find out how to create your own individualized workout and watch yourself improve!
Notes Print version record
Subject Aerobic exercises.
Cardiovascular fitness.
Nintendo Wii video games.
Physical fitness.
Video games.
Form Electronic book
Author Loguidice, Bill.
ISBN 0470633239 (electronic bk.)
0470637633 (electronic bk. ; Adobe Digital Editions)
047063765X (electronic bk. ; Mobipocket Reader)
9780470633236 (electronic bk.)
9780470637630 (electronic bk. ; Adobe Digital Editions)
9780470637654 (electronic bk. ; Mobipocket Reader)
(paperback)
(paperback)