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Book Cover
E-book
Author Hersh, Matthew A., author.

Title The thriving therapist : sustainable self-care to prevent burnout and enhance well-being / Matthew A. Hersh
Published Washington, DC : American Psychological Association, [2022]

Copies

Description 1 online resource (xi, 557 pages) : illustrations
Summary "Nearly half of all mental health providers have histories of abuse and family dysfunction, and almost one in five has experienced suicidal ideation. Many therapists and counselors suffer under the weight of their clients' mental health struggles. All practitioners must learn to practice self-care. Mental health providers are mindful listeners, problem-solvers, curious inquisitors, supporters, perspective-shifters, consultants, diagnosticians, body regulators, cheerleaders, coaches, guides, and healers. To do all this requires considerable personal reserves. Caring for themselves, as people and professionals, is imperative. This book addresses the dearth in today's self-care training by presenting a sustainable approach that is integrative, holistic, and developmentally flexible. When therapists feel deserving of self-care, when their values orient and shape their self-care behaviors and mindset, when mindful awareness of their needs comes frequently and with relative ease, and when their routines, practices, and activities are integrated rather than sporadic and fragmented, they can begin to practice sustainable self-care"-- Provided by publisher
Bibliography Includes bibliographical references and index
Notes Description based on online resource; title from digital title page (viewed on July 07, 2022)
Subject Counselors -- Job stress
Counselors -- Mental health
Clinical psychologists -- Job stress
Clinical psychologists -- Mental health
Self-care, Health.
Self Care
PSYCHOLOGY / Psychotherapy / General.
PSYCHOLOGY / Practice Management.
Counselors -- Job stress
Self-care, Health
Form Electronic book
LC no. 2021059042
ISBN 9781433840241
1433840243