Prologue: Preparing the Menu -- 1. The Making of a Zen Cook -- 2. How to Cook -- 3. Cleaning Kitchen Is Cleaning Mind -- 4. Beginner's Mind -- 5. Basic Ingredients -- 6. Greyston Bakery -- 7. Time and Money -- 8. Who Are You Cooking For? -- 9. Greyston Family Inn -- 10. Baby Buddhas -- 11. That Ain't Garbage -- 12. The Meal of Self-Sufficiency -- 13. Indra's Networking -- 14. Socially Conscious Confectioners -- 15. To Profit or Not to Profit -- 16. Serving and Offering -- 17. How to Eat -- 18. Clearing the Table -- 19. Starting Again -- Epilogue: The Third Vow
