Foreword / Jay Haley -- Introduction -- 1. Depression in perspective -- 2. Depression in families -- 3. Treating and preventing hand-me-down blues -- Appendix. Sources of help -- Poems: The poet at midnight / Larry Hoppis -- The poet at 3:00 A.M. / Larry Hoppis
Summary
Depression often runs in families. Often the behaviours and copies skills learned in families do not prepare us for challenges which life presents. The author demonstrates practical methods for dealing with depression and improving your outlook to create healthy relationships
