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Title Live at Broadway Dance Center : active-isolated strength program / with Michèle Assaf, Jim and Phil Wharton ; Tezoro Productions, LLC ; directed by Michèle Assaf and Gwen Sarnoff
Published New York, NY : Tezoro Productions, [2004]
copyright 2004
Online access available from:
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Description 1 online resource (streaming video file) (67 min.)
Series Dance in video
Live at Broadway Dance Center
Live at Broadway Dance Center.
Dance in video.
Summary "Active-Isolated Strengthening is a revolutionary technique in which we pinpoint, isolate and strngthen each individual muscle used to perform as a dancer or athlete at your highest potential: a tool box for the feet, ankles, calves, knees, hamstrings, quadriceps, hip and grunk, back and shoulders, with step by step instructions tailored to work specific muscle groups. This training program is backed by sound scientific principles, and can be tailored to your specific goals and needs. Don't wait until you are injured to strengthen! You will learn a wealth of information to keep you at peak performance and out of the doctor's office ..."
Notes Previously released on DVD
Title from original disc surface
Audience Not rated
Subject Dance -- Exercise.
Genre/Form Video recordings.
Form Streaming video
Author Assaf, Michele.
Sarnoff, Gwen.
Wharton, Jim, 1940-
Wharton, Phil, 1967-
Broadway Dance Center.
Tezoro Productions LLC.
Other Titles Active-isolated strength program : a resource of exercise to pinpoint, isolate and strengthen each individual muscle