Sports medicine and exercise science in video, volume 2
Summary
Acute and Chronic Responses to Concentric and Eccentric Exercise explores the fact that the forces developed by the two types of muscular contractions are substantially different between each other. Featuring four internationally renowned health/fitness professionals, the video outlines and reviews several of the differences that exist, from an acute and chronic perspective, between concentric and eccentric exercise
Notes
Title from resource description page (viewed Mar. 23, 2015)