| Description |
1 online resource (164 min.) |
| Summary |
Altitude/Hypoxic Training: Research-Based Evidence and Practical Application provides an overview of the most current research-based evidence relative to altitude/hypoxic training and its purported beneficial effects on athletic performance. The video features over three hours of authoritative information and insights on several key facets of this controversial topic, including: hematological and non-hematological effects of altitude training (Philo Saunders), integrating hypoxic dose and training dose (Jim Stray-Gundersen), implications of the "off response" for sports performance (Ben Levine), utilization of altitude/hypoxic training to reduce acute mountain sickness (Stephen Muza), and practical application of altitude/hypoxic training by elite athletes (Randall Wilber) |
| Notes |
Title from resource description page (viewed Mar. 23, 2015) |
| Performer |
Presenters, Ben Levin, Jim Stray-Gunderson, Philo Saunders, Randall Wilber, Stephen R. Muza |
| Notes |
In English |
| Subject |
Altitude, Influence of.
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Exercise -- Physiological aspects.
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Physical education and training.
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Altitude, Influence of.
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Exercise -- Physiological aspects.
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Physical education and training.
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| Genre/Form |
Educational films.
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Nonfiction films.
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Educational films.
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Nonfiction films.
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Films éducatifs.
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Films autres que de fiction.
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| Form |
Streaming video
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| Author |
Levin, Ben, presenter
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Muza, Stephen, presenter
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Saunders, Philo, presenter
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Stray-Gundersen, Jim, presenter
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Wilber, Randall L., 1954- presenter
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American College of Sports Medicine, host institution
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Healthy Learning Videos, production company
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