Title Anatomy of exercise / Pat Manocchia

Published Richmond Hill, Ont. ; Buffalo, NY : Firefly Books, 2008

Copies

Location	Call no.	Vol.	Availability
MELB	613.71 Man/Aoe		DUE 14-10-23

Description 192 pages : color illustrations ; 29 cm Contents Full body anatomy -- Warm-ups -- Stretching -- Legs and hips -- back -- Chest -- Shoulders -- Arms -- Core Summary "Explains how particular exercises can benefit specific muscles, and offers modification options and tips on proper form"--P. [4] of cover Notes Includes index Subject Exercise -- Physiological aspects. Human mechanics. Muscle strength. Muscles -- Anatomy. LC no. 2008275040 ISBN 1554073758 (bound) 1554073855 (paperback) 9781554073757 (bound) 9781554073856 (paperback)

Other Titles Anatomy of exercise : a trainer's inside guide to your workout

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