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Streaming video

Title How much is enough? Elucidating the minimum effective dose of exercise for bone health : ACSM select symposium / presented by Kara A. Witzke, Charles H. Turner, Saija Kontulainen, Ilkka Vuori and Timothy G. Lohman ; produced by the American College of Sports Medicine
Published Monterey, CA : Healthy Learning, 2008
Online access available from:
Sports medicine and exercise science in video    View Resource Record  

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Description 1 online resource (streaming video file) (102 min.)
Series Sports medicine and exercise science in video
Contents How much Is enough? Elucidating the minimum effective dose of exercise for bone health : introduction and overview -- Designing exercises for lifelong skeletal health : what we've learned from animal models -- Optimizing bone mass and strength during growth : the minimum effective dose of exercise -- Effective activity for stronger bones in young adults -- Dose response of exercise and bone mineral density in postmenopausal women
Summary The (5) presentations from the Select Symposium at the 2008 ACSM annual meeting on the relationship between the dose response of exercise and bone health are included on a single DVD. Almost two hours of authoritative information and insight, featuring: Introduction and Overview (Kara A. Witzke), Designing Exercises for Lifelong Skeletal Health (Charles H. Turner), Optimizing Bone Mass and Strength During Growth (Saija Kontulainen), Effective Activity for Stronger Bones in Young Adults (Ilkka Vuori), Dose Response of Exercise and Bone Mineral Density in Postmenopausal Women (Timothy G. Lohman)
Notes Title from resource description page (viewed Nov. 18, 2013)
Previously released as DVD
This edition in English
Subject Bones -- Growth -- Physiology -- Congresses.
Bones -- Physiology -- Congresses.
Exercise -- Physiological aspects -- Congresses.
Fractures -- Prevention.
Fractures -- Treatment.
Physical fitness -- Congresses.
Genre/Form Lectures.
Video recordings.
Conference papers and proceedings.
Form Streaming video
Author Kontulainen, Saija, speaker
Lohman, Timothy G., 1940- speaker
Turner, Charles H., speaker
Vuori, Ilkka, speaker
Witzke, Kara A., speaker
American College of Sports Medicine, producer
Other Titles ACSM select symposium : How much Is enough? Elucidating the minimum effective dose of exercise for bone health
How much is enough? : elucidating the minimum effective does of exercise for bone health : ACSM select symposium