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Streaming video

Title Above and beyond the set and rep / presented by Fabio Comana
Published Monterey, CA : Healthy Learning, 2010
Online access available from:
Sports medicine and exercise science in video    View Resource Record  


Description 1 online resource (streaming video file) (110 min.)
Series Sports medicine and exercise science in video
Contents Above and beyond the set and rep -- Common mistakes : what we need to consider -- Assessments -- Programming -- Programming nuggets .
Summary "With advancements in equipment design and exercise complexity, many fitness professionals have become even more focused on achieving results. On the other hand, the issue arises whether fitness professionals are losing sight of specific physiological adaptations and emotional/psychological changes that merit substantial attention. Above and Beyond the Set and Rep addresses key considerations for better program design, such as energy pathways and muscle fiber types, explains how these factors relate to program progression, and details how to leverage emotional feelings and cognitive thinking into enhanced participation and exercise adherence."--Original container
Notes Title from resource description page (viewed Nov. 18, 2013)
Previously released as DVD
This edition in English
Subject Educational films.
Exercise -- Physiological aspects.
Instructional films.
Physical education and training.
Genre/Form Lectures.
Video recordings.
Form Streaming video
Author Comana, Fabio, speaker