Description |
1 online resource (xx, 184 pages) : illustrations |
Contents |
Creating an optimization culture and infrastructure within the system -- Therapeutic style and implementation strategies -- Mental health and sport performance screens/assessments -- Orienting athletes and their supportive others to performance optimization -- Performance meeting agendas and preparation for optimum performance mindset -- Determining the performance plan -- Dynamic goals and rewards -- Establishing optimal motivation -- Optimizing relationships with appreciation and gratitude -- Optimizing communication with positive requests -- Optimizing the environment -- Establishing optimal self-control -- Helping the dream job come to fruition -- Optimizing financial management -- Concluding performance programming and planning for lifetime optimization |
Summary |
"The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, screening, assessment and performance optimization. The book presents step-by-step instructional guidelines, real-world case examples, screening and assessment questionnaires, scoring instructions, intervention handouts and worksheets that complement intervention."-- Publisher website |
Bibliography |
Includes bibliographical references and index |
Notes |
Online resource; title from pdf information screen (EBSCO, viewed November 8, 2023) |
Subject |
Sports -- Psychological aspects.
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Exercise -- Psychological aspects.
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Athletes -- Mental health
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Athletes -- Mental health
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Exercise -- Psychological aspects
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Sports -- Psychological aspects
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Form |
Electronic book
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Author |
Perry, Joanne, author
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ISBN |
9780323952774 |
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0323952771 |
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