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Book Cover
Book
Author Leith, Larry M., 1949-

Title Foundations of exercise and mental health / Larry M. Leith
Edition Second edition
Published Morgantown, WV : Fitness Information Tech, [2010]
©2010

Copies

Location Call no. Vol. Availability
 MELB  613.71019 Lei/Foe 2010  AVAILABLE
Description 314 pages : illustrations, portrait ; 23 cm
Contents Introduction -- Exercise and depression -- Exercise and anxiety -- Exercise and self-concept/self-esteem -- Exercise and personality -- Exercise and mood -- Exercise assessment and prescription -- Present status and future directions
Bibliography Includes bibliographical references (pages 269-309) and index
Subject Exercise -- Psychological aspects.
Mental illness -- Prevention.
Mental illness -- Physiological aspects.
Mental health -- Physiological aspects.
Exercise -- psychology.
Emotions -- physiology.
Mental Disorders -- prevention & control.
LC no. 2009936267
ISBN 1935412000
9781935412007