| Description |
xxi, 586 pages : illustrations ; 29 cm + 1 computer disc (instructor guide) |
| Contents |
Ch. 1. Welcome to Sport and Exercise Psychology -- Ch. 2. Personality and Sport -- Ch. 3. Motivation -- Ch. 4. Arousal, Stress, and Anxiety -- Ch. 5. Competition and Cooperation -- Ch. 6. Feedback, Reinforcement, and Intrinsic Motivation -- Ch. 7. Group and Team Dynamics -- Ch. 8. Group Cohesion -- Ch. 9. Leadership -- Ch. 10. Communication -- Ch. 11. Introduction to Psychological Skills Training -- Ch. 12. Arousal Regulation -- Ch. 13. Imagery -- Ch. 14. Self-Confidence -- Ch. 15. Goal Setting -- Ch. 16. Concentration -- Ch. 17. Exercise and Psychological Well-Being -- Ch. 18. Exercise Behavior and Adherence -- Ch. 19. Athletic Injuries and Psychology -- Ch. 20. Addictive and Unhealthy Behaviors -- Ch. 21. Burnout and Overtraining -- Ch. 22. Children's Psychological Development Through Sport -- Ch. 23. Aggression in Sport -- Ch. 24. Character Development and Sportspersonship |
| Summary |
Weinberg and Gould show how sport and exercise psychology concepts and principles can be applied to counselling, teaching, coaching, sports medicine and fitness instruction. This third edition includes new artwork and all chapters have been revised |
| Analysis |
Exercise |
|
Physical fitness |
|
Psychology |
|
Sport |
| Notes |
Previous ed. published in 1999 |
| Bibliography |
Includes bibliographical references (pages 546-576) and index |
| Subject |
Sports -- Psychological aspects.
|
|
Exercise -- Psychological aspects.
|
|
Sports -- psychology.
|
|
Psychology, Sports.
|
|
Exercise -- psychology.
|
| Genre/Form |
Problems and exercises.
|
| Author |
Gould, Daniel, 1952-
|
| LC no. |
2002013861 |
| ISBN |
0736044175 CD-ROM |
|
0736044191 hardcover |
|
0736062440 web access |
|
