What is the celebrity makeover miracle? -- Celebrity makeover strength -- Celebrity makeover cardio -- Celebrity makeover nutrition -- Getting started -- Celebrity makeover exercises -- The celebrity makeover walking phase -- weeks 1 and 2 -- The celebrity makeover marching phase -- weeks 3 and 4 -- The celebrity makeover jogging phase -- weeks 5 and 6 -- The celebrity makeover stepping phase -- weeks 7 and 8 -- The celebrity makeover lunging phase -- weeks 9 and 10 -- The celebrity makeover RAW workout -- Your new present and future
Summary
Praise for Steve Zim and The 30-Minute Celebrity Makeover Miracle. "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel. "Within