Conceptualising lifestyle psychology -- Theories of change -- Smoking -- Eating -- Physical activity -- Drinking -- Sex -- Illicit drug use -- Evaluating lifestyle psychology -- Strategies for the 21st century
Summary
Reflecting the current climate in health prevention by considering lifestyles and the interrelationship of psychosocial concepts and theories that describe and explain unhealthy behaviours, this book will enable readers to develop a grasp of the psychological principles involved in all aspects of lifestyle change