Dietary glycemic index and glycemic load in health and exercise / presented by Stephen Wong, Jennie Brand-Miller and Yajun Chen ; produced by the American College of Sports Medicine
Dietary glycemic index and glycemic load in health -- Glycemic index and disease -- GI and weight control -- Glycemic index (GI), glycemic load (GL) and endurance exercise performance
Summary
Dietary Glycemic Index and Glycemic Load in Health and Exercise explores the significance of dietary glycemic index (GI) and glycemic load (GL) in nutrition for health and exercise performance. The DVD discusses the affect of (GI) and (GL) on both the capacity of an individual to engage in endurance and the exerciser's subsequent performance in a specific endurance activity. The DVD also looks at the possible relationship between disease (health) and GI
Notes
Title from resource description page (viewed Nov. 18, 2013)
