| Description |
1 online resource (viii, 296 pages) : illustrations |
| Contents |
Training guidelines for young athletes -- Stages of athletic development -- Assessing the young athlete -- Flexibility training -- Speed training -- Agility and quickness training -- Strength and power training -- Endurance training -- Excelling in competition -- Fueling the young athlete -- Long-term training plans -- Training myths and kids |
| Bibliography |
Includes bibliographical references and index |
| Notes |
Description based on print version record |
| Subject |
Physical fitness for children.
|
| Form |
Electronic book
|
| Author |
Carrera, Michael, 1975-
|
| ISBN |
9781492537885 (electronic bk.) |
|
1492537888 (electronic bk.) |
|
