Title Pilates for beginners

Published [Australia] : Pilates Institute of Australasia, [1999] ©1999

Copies

Location	Call no.	Vol.	Availability
MELB	613.7182 Men/Pfb		AVAILABLE

Description 1 videodisc (DVD) (approximately41 min.) : sound, color ; 4 3/4 in Notes Includes essential muscle toning and stretching exercises in an easy to follow routine. This instructional DVD is taught by Allan Menezes -- cover DVD all regions Subject Exercise. Physical fitness. Posture. Backache -- Exercise therapy. Exercise therapy. Genre/Form Video recordings. Author Menezes, Allan. Pilates Institute of Australasia

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