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Title Yoga therapy : the shoulder girdle / written by IDEA Health & Fitness Association ; presented by Suzette O'Byrne ; produced by Healthy Learning
Published Monterey, CA : Healthy Learning, 2009
Online access available from:
Sports medicine and exercise science in video    View Resource Record  

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Description 1 online resource (streaming video file) (100 min.)
Series Sports medicine and exercise science in video
Summary A number of people feel that they have the weight of the world on their shoulders. Yoga Therapy: The Shoulder Girdle details methods for releasing the tension and tightness that individuals build up in their shoulder girdle. The video reviews the anatomy of the shoulder girdle and discusses its connections to the rest of the body, which allows individuals to feel freedom and lightness in their posture. The video details the openness and stability instructors can bring to their heart and throat chakras
Notes Title from resource description page (viewed Mar. 24, 2014)
Previously released as DVD
This edition in English
Subject Yoga.
Shoulder girdle.
Exercise therapy.
Genre/Form Instructional films.
Lectures.
Video recordings.
Form Streaming video
Author O'Byrne, Suzette, speaker
IDEA Health & Fitness Association, author of screenplay
Healthy Learning Videos, producer