Machine generated contents note: 1. Defining Social-Emotional Learning for Students and Teachers -- 2. Getting Started: Introducing Social-Emotional Learning and Setting Up Your Classroom -- 3. Using the Activities and Your POP Chart -- 4. SELF Activities: Warm Up and Energize -- Brain Massage -- Hello My Name is Joe (Vocal Exercise) -- Yoga Sequence 1 (Seated Poses) -- Yoga Sequence 2 -- 5. SELF Activities: Cool Down and Focus -- Write and Rip -- Still Point -- Ready to Learn Breath -- Equal Breath -- Name It and Doodle It! -- Holding Who I Am -- Owning My Story Journal -- Cool Down Breath -- Memory Minute -- 6. SOCIAL Activities: Warm Up and Energize -- Cooperation Circle -- Tap-In and Tap-Out -- Pass the Squeeze Circle and One-Word Check-In -- Pass the Clap Circle -- Goal Setting Postcard -- Index Card Scavenger Hunt -- Partner Mirroring -- Compliment Partners -- Shoulder Share -- 7. SOCIAL Activities: Cool Down and Focus -- Silent Practice -- Positive Paperchain -- Boom Board! -- Pants on Fire! -- Thought Partner Debrief -- Proud of Myself Postcard -- Talking Stick -- Cotton Ball Breathing -- Cause and Effect Drawing -- Drawing Out Loud -- Community-Based Service Learning Project -- 8. Crafting SEL Stories -- 9. Cultivating Teacher Competency Through Professional Development -- 10. Executing the Professional Development Facilitator's Guides