Title The CBT art workbook for managing stress / Jennifer Guest

Published London ; Philadelphia : Jessica Kingsley Publishers, 2020 ©2020

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Description 1 online resource (141 pages) Series CBT art workbooks for mental and emotional wellbeing CBT art workbooks for mental and emotional wellbeing series Bibliography Includes bibliographical references Notes Print version record Subject Stress management -- Alternative treatment Cognitive therapy. Self-care, Health. Stress, Psychological -- therapy Cognitive Behavioral Therapy Self Care Cognitive therapy Self-care, Health Form Electronic book LC no. 2021277182 ISBN 9781787750999 178775099X

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