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Subjects (1-50 of 389)
Stress management
1
Streaming video
2022

2:00 minutes to success.




Melbourne, Victoria : Seven Dimensions, 2022

Rating:

 
2
Streaming video
2020

2:00 minutes to success.




Melbourne, Victoria : Seven Dimensions, 2020

Rating:

 
3
Streaming video
2020

2:00 minutes to success.




Melbourne, Victoria : Seven Dimensions, 2020

Rating:

 
4
Streaming video
2020

2:00 minutes to success.




Melbourne, Victoria : Seven Dimensions, 2020

Rating:

 
5
Streaming video
2020

2 minutes to success: Managing your own anger




[South Melbourne, Victoria] : Seven Dimensions, [2020]

Rating:

 
6
Streaming video
2020

2 minutes to success : What to do if stressed




[South Melbourne, Victoria] : Seven Dimensions, [2020]

Rating:

 
8
Streaming video
2011

The 10 core competencies of trauma, PTSD, grief & loss




[Eau Claire, Wisconsin] : PESI Inc., 2011

Rating:

 
 
9
Book
1992

10 skills for working with stress


Burns, Robert B. (Robert Bruce), 1939-

West Chatswood, N.S.W. : Business & Professional Publishing, 1992

Rating:

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Location Call no. Vol. Availability
 MELB  158.7 Bur/Tsf  AVAILABLE
 W'PONDS  158.7 Bur/Tsf  AVAILABLE
10
E-book
2014

10 steps to mastering stress : a lifestyle approach


Barlow, David H
Updated edition
Oxford : Oxford University Press, [2014]

Rating:

 
11
E-book
2015

30 scripts for relaxation, imagery and inner healing.



Second edition
Duluth, MN : Whole Person Associates, [2015]

Rating:

 
12
E-book
2015

30 scripts for relaxation, imagery and inner healing.



Second edition
Duluth, MN : Whole Person Associates, [2015]

Rating:

 
13
E-book
2008

50 activities for managing stress


Bailey, Roy Victor.



Rating:

 
14
E-book
2018

Acaba con la ansiedad : las claves para aprender a controlarla


Radomme, Barbara, author

[Spain?] : 50Minutos.es, [2018]

Rating:

 
15
Streaming video
2015

Adrenaline & cortisol to manage stress




Toronto, Ont. : Traumatology Institute, 2015

Rating:

 
16
Book
2001

Advances in ABC relaxation : applications and inventories




New York : Springer Pub., [2001]

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Location Call no. Vol. Availability
 W'PONDS  155.9042 Smi/Aia  AVAILABLE
18
Location Call no. Vol. Availability
 MELB  613.7176 Mal/Awt  AVAILABLE
19
E-book
2018

The age of overwhelm : strategies for the long haul


Lipsky, Laura van Dernoot, author.
First edition
Oakland, CA : Berrett-Koehler Publishers, [2018]

Rating:

 
22
Book
2003

The ancestral mind : reclaim the power


Jacobs, Gregg D.

New York : Viking, 2003

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Location Call no. Vol. Availability
 W'PONDS  616.08 Jac/Amr  AVAILABLE
23
Book
1990

Anxiety and stress management


Powell, Trevor J., 1955-

London ; New York : Routledge, 1990

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 MELB  155.9 POW-A  AVAILABLE
24
E-book
2015

Anxiety and Stress Management


Powell, Trevor J

[Place of publication not identified] : Taylor and Francis Ltd, 2015

Rating:

 
25
Book
1993

Anxiety attack, don't panic! : five steps to recovery


Fox, Bronwyn.

Melbourne : Longman Cheshire, 1993

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 W'PONDS  616.85223 Fox/Aad  AVAILABLE
26
E-book
2016

The anxious lawyer : an 8-week beginner's guide to meditation and mindfulness


Cho, Jeena, author

Chicago, Illinois : American Bar Association, 2016

Rating:

 
28
Streaming video
2016

The art of perfecting muscle relaxation




Eau Claire, Wis. : PESI Inc., 2016

Rating:

 
29
Streaming video
2016

The Art of Perfecting Muscle Relaxation




Eau Claire, WI : PESI Inc., 2016

Rating:

 
31
Book
2003

Assertiveness and the manager's job


Phillips, Annie.

Melbourne : Ausmed Publications, [2003]

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Location Call no. Vol. Availability
 MELB  158.2 Phi/Aat  AVAILABLE
32
Book
2012

Assessment and treatment planning for PTSD




Hoboken, N.J. : John Wiley & Sons, [2012]

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 W'PONDS  616.8521 Fru/Aat  AVAILABLE
34
Location Call no. Vol. Availability
 MELB  155.9042 Mor/Bsb  AVAILABLE
35
Streaming video
2023

Beating burnout and building resilience : essential techniques for managing stress and regaining balance



[First edition]
[Place of publication not identified] : O'Reilly Media, Inc., [2023]

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36
Location Call no. Vol. Availability
 W'PONDS  158.7 Che/Bbh  AVAILABLE
 MELB  158.7 Che/Bbh  AVAILABLE
40
Book
1995

The body under stress : developing skills for keeping healthy


Conduit, Ed.

Hove (UK) ; Hillsdale (USA) : Lawrence Erlbaum, [1995]

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 MELB  613 Con/Bus  AVAILABLE
41
E-book
2018

Boost : the science of recharging yourself in an age of unrelenting demands


Gruman, Jamie A., author.

Charlotte, NC : Information Age Publishing, Inc., 2018

Rating:

 
42
Book
2017

Born anxious : the lifelong impact of early life adversity-- and how to break the cycle


Keating, Daniel P., 1949- author
First edition
New York : St. Martin's Press, 2017

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Location Call no. Vol. Availability
 MELB  155.92 Kea/Bat  AVAILABLE
43
Book
2000

Breakdown : the facts about stress in teaching


Cosgrove, John, 1955-

London ; New York : RoutledgeFalmer, 2000

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 W'PONDS  371.10019 Cas/Btf  AVAILABLE
44
45
Streaming video
2010

Brief therapy : lasting impressions.




Phoenix, AZ : Milton H. Erickson Foundation, 2010

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47
Book
2019

Burnout : the secret to unlocking the stress cycle


Nagoski, Emily, author
First edition
New York : Ballantine Books, [2019]

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 MELB  155.9042 Nag/Bts  AVAILABLE
48
Streaming video
2019

Business traveller.




Atlanta, GA : Cable News Network (CNN), 2019

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50
Book
2000

Calm for life : the relaxed way to take control of your life, health, fortune and peace of mind


Wilson, Paul, 1949 October 21-

Ringwood, Vic. : Penguin, 2000

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Location Call no. Vol. Availability
 MELB  158.12 Wil/Cfl  AVAILABLE
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