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Subjects (1-50 of 105)
Weight training.
1
Streaming video
2009

4-day rotation : limitless options for group strength




Monterey, CA : Healthy Learning, 2009

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3
Book
2012

ACSM's foundations of strength training and conditioning


Ratamess, Nicholas A.

Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, [2012]

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Location Call no. Vol. Availability
 W'PONDS  613.7 Rat/Afo  AVAILABLE
 W'PONDS  613.7 Rat/Afo  DUE 18-05-24
 MELB  613.7 Rat/Afo  DUE 14-10-23
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4
Streaming video
2010

Advanced concepts in body-weight training




Monterey, CA : Healthy Learning, 2010

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6
DVD video
2005

Advanced strength training




Champaign, Ill. : Human Kinetics, [2005]

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Location Call no. Vol. Availability
 W'PONDS  613.713 Mil/Ast  AVAILABLE
10
Book
1989

Basic weight training


Fahey, Thomas D. (Thomas Davin), 1947-

Mountain View, Calif. : Mayfield Pub. Co., [1989]

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 MELB  613.713 Fah/Bwt  AVAILABLE
11
Streaming video
2010

Body-weight training : perception meets reality




Monterey, CA : Healthy Learning, 2010

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12
Book
2003

Bodytoning


Norris, Christopher M.
[First edition]
London : A & C Black, 2003

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 MELB  646.75 Nor/Bod  AVAILABLE
13
Book
1994?

Breakthrough training : real results with weights


Watson, Peter.

Woodridge, Qld. : Published by Belforth Pty Ltd for the Watson Family Trust, [1994?]

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 MELB  613.713 Wat/Btr  AVAILABLE
15
E-book
2011

The complete guide to kettlebell training


Collins, Allan, 1976-
1st ed


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19
Book
2004

Designing resistance training programs


Fleck, Steven J., 1951-
Third edition
Champaign, IL : Human Kinetics, [2004]

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 W'PONDS  613.71 Fle/Drt 2004  AVAILABLE
 MELB  613.71 Fle/Drt 2004  AVAILABLE
 MELB  613.71 Fle/Drt 2004  DUE 14-04-24
20
Book
2014

Designing resistance training programs


Fleck, Steven J., 1951- author
Fourth edition
Champaign, IL : Human Kinetics, 2014

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 MELB  613.71 Fle/Drt 2014  AVAILABLE
22
Book
20--

Effect of two strength training programs on throwing velocity


Shenk, Byron Samuel, author

Ann Arbor, MI : University Microfilms International, [20--]

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 W'PONDS  796.357 She/Eot  AVAILABLE
23
Book
2001

Effective strength training : analysis and technique for upper-body, lower-body, and trunk exercises


Brooks, Douglas, 1957-

Champaign, IL : Human Kinetics, [2001]

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 MELB  613.713 Bro/Est  AVAILABLE
 W'PONDS  613.713 Bro/Est  AVAILABLE
24
Microform
1973

The effects of weight-training on track and field performance of junior high girls


Cole, Sharon McManigle

[Place of publication not identified] : [publisher not identified], 1973

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 MELB FICHE  613.7 Uni/Hpe  1973  AVAILABLE
25
E-book
2006

Encyclopedia of muscle & strength


Stoppani, James, 1968-



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26
Book
1995

The exercise guide to resistance training


Batman, Paul, author

Northbridge, NSW : FIT4U Publications, 1995

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 MELB  613.713 Bat/Egt  AVAILABLE
27
Book
2008

Exercise prescription and assessment


Harris, Nigel.

North Ryde, N.S.W. : McGraw-Hill Australia for Auckland University of Technology, 2008

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 MELB  613.7 Har/Epa  AVAILABLE
28
DVD video
2003

Factors affecting performance : training




Warriewood, N.S.W. : Classroom Video, 2003

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 MELB  613.711 Klu/Fap  AVAILABLE
29
Book
1995

Fitness and strength training for all sports : theory, methods, programs


Hartmann, Jürgen.
First Canadian edition
Toronto : Sport Books Publisher, [1995]

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 MELB  613.713 Har/Fas  AVAILABLE
30
Book
1983

Fitness, body development, and sports conditioning through weight training


Leighton, Jack R.
Second edition
Springfield, Ill. : Thomas, [1983]

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 MELB  646.75 LEI-F2  AVAILABLE
31
Book
2010

Fitness professional's guide to strength training older adults


Baechle, Thomas R., 1943-
Second edition
Champaign, IL : Human Kinetics, [2010]

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 MELB  613.70446 Bae/Fpg 2010  AVAILABLE
32
E-book
2010

Fitness professional's guide to strength training older adults


Baechle, Thomas R., 1943-
Second edition
Champaign, IL : Human Kinetics, [2010]

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33
Book
1995

Fitness weight training


Baechle, Thomas R., 1943-

Champaign, IL : Human Kinetics, [1995]

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Location Call no. Vol. Availability
 MELB  613.713 Bae/Fwt  AVAILABLE
35
Book
2002

Full strength : a training handbook for a strong back and a healthy body


Kieser, Werner.

London : Martin Dunitz, [2002]

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 MELB  613.713 Kie/Fsa  AVAILABLE
37
Streaming video
2010

Functional movement screens and integrated KB training activities




Monterey, CA : Healthy Learning, 2010

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38
E-book
2010

Fundamental weight training


Sandler, David.

Champaign, IL Human Kinetics, [2010]

Rating:

 
 
39
E-book
2010

Fundamental weight training


Sandler, David.

Champaign, IL : Human Kinetics, [2010]

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40
Book
1986

Getting stronger : weight training for men and women : sports training, general conditioning, bodybuilding


Pearl, Bill, 1930-

Bolinas, Calif. : Shelter Publications, [1986]

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 MELB  796.41 Pea/Gsw  AVAILABLE
41
Book
1988

The Gym workout : body sculpting



European edition
Amsterdam : Time-Life Books, [1988]

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 MELB  613.713 GYM  AVAILABLE
42
Book
1992

Hardcore weight-training


Oppedisano, Rocco
Second edition
Melbourne : Rocco Oppedisano Enterprises, 1992

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 W'PONDS  796.41 Opp/Hwt 1992  AVAILABLE
43
Book
2004

High intensity training


Philbin, John.

Champaign, Ill. : Human Kinetics, [2004]

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Location Call no. Vol. Availability
 MELB  613.713 Phi/Hit  TEMPORARILY MISSING
45
46
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