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Book Cover
Author Media, Adams, author

Title Nutrition: Carbohydrates, Sugar, and Fiber
Published [Place of publication not identified] : F+W Media, 2012
Online access available from:
ProQuest Ebook Central (owned titles)    View Resource Record  


Description 1 online resource
Summary In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline
Notes Vendor-supplied metadata
Genre/Form Nutrition; Health & Wellness
Form Electronic book
Author TBX, distributor
TotalBoox, distributor
ISBN 1440540969
9781440540967 (electronic bk.)