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Book Cover
Author March-Smith, Rosie

Title Dreams : unlock inner wisdom, discover meaning, and refocus your life / Rosie March-Smith
Edition First American edition
Published New York, NY : DK Publishing, 2019
Online access available from:
Safari O'Reilly books online    View Resource Record  


Description 1 online resource (224 pages) : color illustrations
Contents The theory of dreams -- Dream skills -- The dream directory -- People -- Sex -- Childhood -- Houses and rooms -- Travel -- Pressure -- Loss -- Animals -- Nature
Summary Learn how to interpret your dreams and use your unconscious mind as a tool for self-help with this in-depth guide to dream analysis. Have you ever dreamt you were being chased? How about a dream that your teeth were falling out? With an open mind and some clear guidance you'll be able to shed light on how the images and emotions we experience in sleep can be deeply connected to waking life. Explore the psychological function and meaning of dreams, and learn to unlock their power for self-improvement. With interpretations of key dream images and themes, Dreams will show you how you can interpret and control your dreams to address issues and imbalances in your life, as well as improve your psychological wellbeing. Find out how, when, and why we dream, with explanations of the science and theories behind it. Discover how to keep a dream diary, the significance of nightmares and recurring dreams, and the secrets of lucid dreams that you can control. Dream interpretation has been practised around the world for millennia, and now you can learn how to decode your own unique dreams to find the deeply personal messages within, using your own dream journal as a path to mindfulness. Bursting with insights and facts and with beautiful illustrations throughout, Dreams will open your eyes to this ancient practice of self-help
Notes Hardback
Bibliography Includes bibliographical references (pages 211-213) and index
Notes Print version record
Subject Dream interpretation
Dream interpretation.
Genre/Form Self-help publications.
Form Electronic book
ISBN 0241430798