| Description |
124 pages : illustrations, portraits ; 23 cm |
| Contents |
Coaching -- Control and passing -- Dribbling, screening and tackling -- Crossing and heading -- Shooting -- Tactical games -- Indoor games -- Goalkeeping -- Fitness practices -- Aerobic fitness -- Anaerobic fitness -- Strength training -- Core stability and agility -- Flexibility |
| Summary |
"A fully revised fitness practices session addresses the training and performance demands of today's soccer player, including sections on aerobic and anaerobic fitness, strength training, core stability, agility and flexibility."--BOOK JACKET |
| Notes |
Previous ed.: / by Malcolm Cook and Nick Whitehead. 1999 |
|
Includes index |
| Bibliography |
Includes index |
| Subject |
Soccer -- Training.
|
|
Soccer -- Coaching.
|
| Author |
Shoulder, Jimmy.
|
| LC no. |
00002496 |
| ISBN |
0713663782 paperback |
|
