Description |
xiv, 283 pages : illustrations ; 21 cm |
Contents |
Machine derived contents note: Contents -- Foreword by Lance Armstrong -- Introduction: X Marks the spot: A Personal Perspective on Cancer and Exercise -- Chapter 1. Cancer and Exercise: What Does the Science Show? -- Chapter 2. The Basics of Exercise During Treatment -- Chapter 3. Managing Your Side Effects -- Chapter 4. Setting Goals for a Lifetime of Exercise -- Chapter 5. Cancer Fitness Fundamentals -- Chapter 6. Cancer Fitness Aerobic Exercise Program -- Chapter 7. Athletes: Create Your Own Exercise Program -- Chapter 8. The Core of Resistance Exercise -- Chapter 9. Cancer Fitness Resistance Exercise Program -- Chapter 10. The Unthinkable: Recurrent Cancer and Exercise -- Chapter 11. Realizing Your Potential -- Appendix. Clinical Trials Research: Advancing Our Understanding of Science -- Other Resources for Support and Information -- Glossary -- Suggested Reading -- The Lance Armstrong Foundation |
Notes |
"A Fireside book." |
Bibliography |
Includes bibliographical references (pages 263-269) and index |
Subject |
Cancer -- Exercise therapy.
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Cancer -- Physical therapy.
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LC no. |
2004045340 |
ISBN |
074323801X |
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