Book Cover
E-book
Author Hark, Lisa.

Title Nutrition for life / Lisa Hark and Darwin Deen
Published London : DK, 2006
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Description 1 online resource (1 volume)
Contents Assess your health and lifestyle -- Food for life -- Elements of a healthy diet -- Eating for the time of your life -- The truth about weight control -- Food as medicine -- The food you buy -- Food analysis
Summary A complete guide to healthy eating, including advice for using food as medicine and real-life examples of how improved nutrition can remedy health problems, this guide is an authoritative reference tool that is perfect for families. Its unique design presents nutritional theory and practical applications side-by-side with full-color photographs and charts that analyze every aspect of what you eat. It uses real case studies to illustrate every aspect of nutritional health. Nutrition for Life is the no-fad, no-nonsense approach to eating well and reaching your healthy weight-- Publisher
Subject Nutrition -- Popular works.
Genre/Form Popular works.
Form Electronic book
Author Deen, Darwin.
ISBN 0756626234
1782680179 (online)
9780756626235
9781782680178 (online)