Book Cover
Book
Author Roitman, Jeffrey L.

Title The exercise professional's guide to optimizing health : strategies for preventing and reducing chronic disease / Jeffrey L. Roitman, Tom LaFontaine
Edition First edition
Published Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, 2012
Baltimore, Md. : Wolters Kluwer/Lippincott, Williams & Wilkinson, [2012]
©2012

Copies

Location Call no. Vol. Availability
 MELB  616.044 Roi/Epg  AVAILABLE
 W'PONDS  616.044 Roi/Epg  AVAILABLE
Description xiii, 274 pages : illustrations ; 26 cm
Contents Introduction to the epidemiology of chronic disease and risk factor theory -- Pathophysiology of chronic vascular disease -- Exercise and physical activity -- Nutrition and the prevention of chronic metabolic diseases -- Atherosclerosis and other occlusive vascular diseases -- Overweight and obesity -- Type 2 diabetes mellitus and metabolic syndrome -- Hypertension -- Prevention and management of dyslipidemia with lifestyle: diet, exercise, and weight loss -- Changing health behaviors -- The optimal program for prevention of chronic disease
Summary Outlines the design and implemention of exercise programs, based on the latest research, to help people avoid the onset of chronic disease
Bibliography Includes bibliographical references and index
Subject Chronic diseases -- Prevention.
Chronic diseases -- Psychological aspects.
Chronic diseases.
Diet therapy.
Physical fitness.
Chronic Disease.
Chronic Disease -- prevention & control.
Diet, Reducing.
Exercise.
Physical Fitness.
Author LaFontaine, Thomas P., 1946-
LC no. 2010045485
ISBN 9780781775489 (paperback: alkaline paper)