C O N T E N T S; Preface: My Story xi; Introduction 1; 1 Road Map to Healing: How This Book Will Change Your Life 5; 2 The Rules of Disengagement: Going "No Contact" with Your Ex 21; 3 Grief as the Healing Feeling 51; 4 Taking Care of Yourself 73; 5 What about the Kids? Seven Rules for Making Things Easier for Your Children 111; 6 Bringing the Big Picture into Focus: The Relationship and Life Inventories 133; 7 Where Do You End and I Begin? Developing Limits and Boundaries 153; 8 Moving On: The Path to Real Love 173; 9 Letters from Readers and Frequently Asked Questions 199
Summary
It's over-and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love l
Bibliography
Includes bibliographical references (pages 219-222) and index
