Title Promoting healthy behaviour : a practical guide for nursing and healthcare professionals / Dominic Upton, Katie Thirlaway

Published Harlow, England ; New York : Pearson, 2010

Copies

Location	Call no.	Vol.	Availability
WATERFT HEALTH	613 Upt/Phb		AVAILABLE
MELB	613 Upt/Phb		AVAILABLE
W'BOOL	613 Upt/Phb		AVAILABLE

Description xix, 224 pages : illustrations ; 24 cm Contents Introduction to healthy behavior -- Psychology in practice -- Eating well -- Being active -- Sensible drinking -- Quitting smoking -- Safer sex -- Stopping illicit drug use Summary This book "addresses the role psychology can play in reversing poor lifestyles, putting theory into practice in the most effective and simple way. Including case studies, evidence based practical suggestions and key points, this book will provide an invaluable resource for all those involved in lifestyle change." -- Cover Notes Formerly CIP. Uk Bibliography Includes bibliographical references and index Subject Health promotion. Nursing. Life Style. Health Promotion. Nursing. Health Behavior. Health Promotion -- methods. Nurse's Role. Author Thirlaway, Kathryn. LC no. 2010004226 ISBN 9780273723851 paperback 0273723855 paperback

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