| Description |
1 online resource |
| Contents |
Foreword; Introduction; Part One -- The Diagnosis; Part Two -- The Renewing Remedy; Afterword; Resources; About Renew; About the Author |
| Summary |
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and u |
| Notes |
Print version record |
| Subject |
Fatigue.
|
|
Self-care, Health.
|
|
Stress management.
|
|
Physiology.
|
|
physiology.
|
|
Fatigue
|
|
Physiology
|
|
Self-care, Health
|
|
Stress management
|
| Form |
Electronic book
|
| Author |
Ornish, Dean.
|
| ISBN |
9781573445627 |
|
1573445622 |
|
