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Author Kitchen, MySeeds Chia Test

Title Chia Seed Remedies : Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and More!
Published New York : Skyhorse Publishing, Inc., 2014
Online access available from:
ProQuest Ebook Central (owned titles)    View Resource Record  


Description 1 online resource (265 pages)
Contents Front Cover; Title Page; Copyright Page; Contents; Introduction; What Is the Chia Seed?; What's in These Seeds?; Does the Chia Plant Have Any Benefits?; Is There Anything to Be Cautious Of?; Chia Seed Color Differences; So, What's the Difference?; What Can You Do with Chia?; What Is Chia Gel?; Chia Gel Recipe; Sprouting Chia; Chia Veggie Crunch Wraps; Chia for Pets; Grinding Chia: Milled Chia and Chia Flour; Baking with Chia; Ultra Chewy Chia Chocolate Chip Cookies; Apple Chai Tea Chia Muffins; OJ Cranberry Bread; Flavor Blending with Chia; Chia Melon Berry Splash!
Chia Chicken Caesar-ish SaladChia Melon Berry Splash!; Raspberry Poached Chia Chicken Salad; Chia and Nutrition; Trace Minerals: Tiny Amounts for Big Health Results; What Mineral Can Help Prevent Twenty-Two Different Conditions?; Why Are Vegetables Losing Their Nutrition? Find Out Now and Save Your Health!; Antioxidants for Anti-aging; Chia Dark Fruits Antioxidant Salad or Side; Fiesta Bowl Chia Dinner; Chia for Vegetarians; Thinking about Going Vegetarian, but Worried about Protein?; Vegetarian Men: Should You Beware the Secrets of Soy You're Not Being Told About?
Green Salad with Chunky Cranberry VinaigretteChia Salmon Patty with Light Lemon Sauce; Losing Weight with Chia; Cut Appetite before Mealtime Method; Snack Replacement Method; Add Chia to Your Food; How Do Chia Seeds Help Balance Blood Sugar and Provide You with More Energy?; Is Protein Really Good for Weight Loss?; What Can Sabotage Your Weight-Loss Efforts?; Hidden and Added Sugars; Artificial Sweeteners Can Sabotage Your Efforts; Spice Up Your Life!; Nutrition versus Calories; A Little Word about Fats; Green Apple Chia Omelet; Chia as a Prebiotic and Probiotic; Prebiotics
More about Cholesterol: A Heart Surgeon's Change of Heart-What He Learned Can Save Your Life!Big Pharma versus Cholesterol; Cranberry Watermelon Smoothie; Banana Almond Breakfast Bites; A Real Edible Solution for Picky-Eating Kids; Apple and Melon Chia Salad; Chia Broccoli-Orange Side; Cool Green Chia Gazpacho; Chia Seeds and Hydration; Chia Fresca; Chia Hot Tea; Cold Fruit Chia Teas; Chia Mini Fruit Drinks; Make Your Own Sports Drink; Watermelon Refresher Chia Slushy; Chia Seeds for Exercise; Chia and Sleep: The ZZZZZ Power; Alkaline versus Acidic Diets; Cool Chia Cantaloupe Soup
Why Go Meatless One Night per Week?Sweet Potato Veggie Burger with Apple Guacamole; Portobello Mushroom Sandwich; Creamy Avocado Chia Soup; Chia Seeds versus Various Maladies; Chia Helps Prevent Diverticulitis; Introducing Fiber; Chunky Chia Tabbouleh; Caribbean Mango Chia Slaw; Discover Five Ways You Can Curb Acid Indigestion Safely with Chia; A Little Bit about Digestion; Chia Seeds for Diabetes; Chia Garlicky Chicken Veggie Stir-Fry; Tomato Basil Dressing; Orzo Basil Veggie Side; Chia Seeds Help with Cholesterol
Summary Did you know that chia seeds can serve as an antidepressant? Or that they can help protect against cancer, keep you looking and feeling younger, and help you lose weight? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock-full of antioxidants and fiber, and when combined with water, they can be used as a replacement for butter or oil in your favorite baked goods. In addition, the plants contain an oil that naturally repels pests, making it easy for farmers to grow the seeds organically, without the use of pesticides. If that's not e
Notes Tropical Breeze Cool Green Popsicle
Bibliography Includes bibliographical references and index
Notes Print version record
Subject Chia.
Cooking (Natural foods)
Cooking (Seeds)
Health -- Nutritional aspects.
Form Electronic book
ISBN 1628738936 (electronic bk.)
9781628738933 (electronic bk.)