| Description |
1 videodisc (DVD) (57 min.) : sd., col. ; 4 3/4 in. |
| Summary |
A practical and comprehensive guide to running for fitness, pleasure and competition. Includes a variety of instructional and advisory topics that will improve fitness and enjoyment for the complete novice to the experienced fun-runner |
| Notes |
Container title: Robert de Castella's run for fun & fitness |
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“This material has been reproduced by or on behalf of Deakin University pursuant to s200AB of the Copyright Act 1968 (the Act)" |
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Originally produced in VHS format, 1991 |
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DVD |
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Available for Deakin University staff and students only |
| Subject |
Running -- Training
|
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Track-athletics -- Training
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| Author |
De Castella, Robert, 1957-
|
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Cassidy, Richard, 1942-
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Brennan, Ted
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