| Description |
34 pages ; 21 cm |
| Series |
Sane guides |
|
SANE guide series
|
| Contents |
Understanding depression -- How treatment helps -- Looking after yourself |
| Summary |
This book describes what depression actually means, explains how the various treatments for depression help, and gives practical steps to take in looking after yourself ... Depression is very common. Around one in five of us will be affected at some time in our lives. Yet despite this, it remains a much-misunderstood illness. Learning about the causes, symptoms, treatments - and especially the things we can do to fight back against depression - is a powerful way to start taking action to help ourselves |
| Notes |
Title on DVD - Speaking from experience living with depression |
| Subject |
Depression, Mental.
|
| Author |
SANE Australia (Organization)
|
| LC no. |
00002207 |
| ISBN |
1875182594 |
|
