Front Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Introduction; Chapter 1: What is Obsessive- Compulsive Disorder?; Chapter 2: Identifying OCD; Chapter 3: Causes of OCD; Chapter 4: Obsessions; Chapter 5: Compulsions; Chapter 6: OCD and Its Relationship with Other Disorders; Chapter 7: Psychological Therapies for OCD; Chapter 8: The "OCD Brain" and Medications; Chapter 9: Living with OCD; Chapter 10: Talking About OCD with Others; Chapter 11: Tips for Getting Help; Appendix A: Obsession Challenge Worksheet; Appendix B: Daily Exposure Homework Sheet
Appendix C: Fear HierarchyAppendix D: The Vertical Arrow; Bibliography; Index; About the Author; Back Cover
Summary
At any one time at least five million people in the United States are experiencing the symptoms of Obsessive-Compulsive Disorder
Bibliography
Includes bibliographical references (pages 231-234) and index