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Author Greeley, Alexandra.

Title The everything guide to being vegetarian : the advice, nutrition information, and recipes you need to enjoy a healthy lifestyle / Alexandra Greeley
Published [Avon, Mass.] : Adams Media, 2009
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Description 1 online resource (xvi, 285 pages)
Series Everything series
Everything series.
Summary With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron; Where to buy fresh, high-quality produce without breaking the bank; Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu; Delicious vegetarian recipes for every meal of the day, including choices k
Notes Includes index
Bibliography Includes bibliographical references (pages 268-277) and index
Notes Print version record
Subject Vegetarianism.
Form Electronic book
ISBN 1283483432
1440521573 (electronic bk.)
160550727X (electronic bk.)
9781283483438
9781440521577 (electronic bk.)
9781605507279 (electronic bk.)