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Author
Klion, Mark, 1962-
Title
Triathlon anatomy / Mark Klion, Troy Jacobson
Published
Champaign, Ill. : Human Kinetics, [2013]
©2013
Copies
Location
Call no.
Vol.
Availability
W'PONDS
796.4257 Kli/Tan
AVAILABLE
Description
vii, 199 pages : illustrations ; 26 cm
Contents
Triathlete in motion -- Cardio training -- Creating a customized training plan -- Arms -- Shoulders -- Chest -- Core -- Back and neck -- Legs -- Whole body training -- Injury prevention
Subject
Triathlon -- Training.
Triathletes -- Physiology.
Author
Jacobson, Troy.
LC no.
2012028408
ISBN
9781450421386
1450421385
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