| Description |
1 online resource (117 p.) |
| Contents |
Intro -- Cover -- Half Title -- Series Page -- Title Page -- Copyright Page -- Dedication -- Table of Contents -- Foreword by Dr. Holly F. Lofton, MD -- Preface -- Acknowledgments -- Author biography -- 1 Where are we now -- Notes -- 2 Why we should care -- Notes -- 3 What we need to understand -- Defining obesity -- Pathophysiology -- Causes of obesity -- Nonmodifiable -- Genetics -- Prenatal history -- Childhood -- Modifiable -- Epigenetics -- Medical conditions -- Food quantity -- Food quality -- Less movement -- Lack of sleep -- Stress -- Weight-gaining medications |
|
Governmental policies -- Food marketing -- Consequences of obesity -- Weight bias -- Notes -- 4 What can we do -- Assessment -- Treatment -- Lifestyle interventions -- When to eat -- How much to eat -- What to eat -- Sedentary time -- Aerobic activity -- Resistance training -- Sleep -- Stress -- Obesity pharmacotherapy -- FDA-approved medication -- Off-label medications -- Bariatric surgery -- Other -- Post-operative management -- Notes -- 5 How can we be successful -- Cognitive behavioral therapy -- Therapeutic relationship -- Agenda setting -- Self-monitoring -- Goal setting -- Motivation |
|
Accountability -- Problem solving -- Stimulus control -- Social support -- Cognitive restructuring -- Education -- Assertiveness training -- Relapse prevention strategies -- Motivational interviewing -- Positive psychology -- Circadian rhythm -- Notes -- Index |
| Notes |
Description based upon print version of record |
| Form |
Electronic book
|
| ISBN |
9781000916638 |
|
1000916634 |
|
