| Description |
1 online resource |
| Contents |
pt. 1. Understanding the Paleo diet -- pt. 2. Losing weight and preventing and healing diseases -- pt. 3. The Paleo diet program |
| Summary |
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"-- Provided by publisher |
| Bibliography |
Includes bibliographical references and index |
| Notes |
Print version record |
| Subject |
High-protein diet.
|
|
Prehistoric peoples -- Nutrition
|
|
Reducing diets.
|
|
Diet, Reducing
|
|
HEALTH & FITNESS -- Diets.
|
|
HEALTH & FITNESS -- Food Content Guides.
|
|
HEALTH & FITNESS -- Nutrition.
|
|
MEDICAL -- Nursing -- Nutrition.
|
|
MEDICAL -- Nutrition.
|
|
Reducing diets
|
|
High-protein diet
|
| Form |
Electronic book
|
| ISBN |
9781118001301 |
|
1118001303 |
|
111800129X |
|
9781118001295 |
|
9781118001318 |
|
1118001311 |
|
9780544188457 |
|
0544188454 |
|
9780544187610 |
|
054418761X |
|
