| Description |
1 online resource (255 pages) |
| Series |
A Speechmark practical resource |
|
Speechmark practical resource.
|
| Contents |
Cover; Title; ACKNOWLEDGEMENTS; Copyright; Contents; Introduction; What this book is about; Who this book is for; How to use this book; GAMES AND ACTIVITIES; 1 Ice-breakers and warm-ups; Similarities and differences; Self-disclosure cards; Personal monologues; Quality ball; Like an animal; 'Getting to know you' interviews; Putting worries and fears aside; 'Yes' or 'No' interviews; What am I like?; What I want to know; 2 Building trust; Question, problem or concern; Silly play; Once upon a time; My biggest fears; Coping with fears and worries; What has happened to you?; Building physical trust |
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What do you think of it, so far?Sharing information; 3 Building confidence; Visualising success; Reflecting on past achievements; Working out a plan; Learning from mistakes; Creating an energy boost programme; Dealing with energy drains; Musical compliments; 4 Building self-esteem; Calming a troubled mind; Building self-respect; Who is perfect?; Positive statements; Taking action; Regaining control; 5 Inspiring creativity; Exploring local resources; It's not possible!; A different attitude; What if ...?; Being in someone else's shoes; Matching interests and skills; 6 Aligning values |
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Discovering core valuesAbout my values; How my values have changed; Shared beliefs and values; Honouring values; Becoming aware of important values; 7 Creating an inspiring environment; Which colour?; Making small changes; Removing obstacles to motivation; Watching your language; 8 Becoming solution focused; What is holding me back?; When something goes wrong; Releasing tension; Guess the object; A problem shared; Clearing the fog; Overcoming restrictions; 9 Perception; I must ... I should ... ; Changing negative self-talk; Testing personal myths; Personal perceptions; Watching your body language |
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10 Team buildingBlind throwing; Sharing knowledge; Making group decisions; Making a local broadcast; Group motto; 11 Visualising and setting goals; The importance of setting goals; Where I am now; What I want for the future; Working out an action plan; 12 Energy boosts; The power of commitment; The value of humour; Inspiring mottoes; Reviewing success; Personal statements; 13 Overcoming anxiety and fear; Exploring fears and anxieties; Talk about it; Using distractions; Checking anxious thoughts; Problem solving; 14 Managing stress; Stress safeguards; Causes of stress; Recognising stress |
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Getting physicalStress busting; Making use of support; What demotivates you; 15 Stopping procrastination; Overcoming excuses; Making good use of time; Changing the label; Consequences and benefits; Creating a clear image of a task; 16 Using competition; The big debate; The winner takes all; Making it fun; 17 Self-management; Becoming organised; Playtime; Dealing with disappointment; Making use of feedback; Creating affirmations; 18 Learning; Exploring learning abilities; Ways to learn; Overcoming barriers to learning; 19 Assertiveness; What does being assertive mean?; Setting boundaries |
| Notes |
Expressing your opinion |
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Print version record |
| Subject |
Motivation -- Problems, exercises, etc
|
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Management games.
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Management games
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| Genre/Form |
Problems and exercises
|
| Form |
Electronic book
|
| ISBN |
9781351702348 |
|
1351702343 |
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